Tag: thanksgiving

  • How My 8-Year-Old Decided to Be the MVP of Our Thanksgiving Team

    How My 8-Year-Old Decided to Be the MVP of Our Thanksgiving Team

    Thanksgiving is our family’s biggest holiday besides birthdays. By “big,” I mean it’s the one holiday we’re sure to celebrate. Our gathering is smaller than most people’s, usually including the four of us – me, my 8-year-old son, and my parents, who live down the street and host the meal. Compared to what I often hear from others, our Thanksgiving is less stressful. 

    We follow the spirit of Thanksgiving by putting higher priority on enjoying the holiday and each other than on serving an elaborate meal. While there are some must-haves, like turkey, stuffing, and cranberry sauce, we opt out of the endless parade of casseroles, pies, and other Thanksgiving fare many other families include. 

    For years, my son has been part of the preparations as much as possible for his age, interest, and abilities. He’s now 8. We all contribute to the meal in various ways. This year, he again took part in every part of the preparation, from helping prepare food in our home and at my parents’ house, to planning and executing table decorations, food service, and before-dessert games. Between his joy and his helpfulness, he’s the MVP of our Thanksgiving this year. 

    Thanksgiving Overview: How the Day Goes

    Thanksgiving starts out like most other day when my parents are in town. They walk to our place to pick up my son. I do my morning run and workout. My son spends the morning with my parents prepping food and planning the evening. I show up midday to help get the turkey stuffed and into the oven.

    There’s a quick clean-up, then my son and I leave for the afternoon to get outside and give my parents a break. We return for last-minute prep like decorating the pie and setting the table. Then it’s dinner time.

    Main Course: Turkey, Stuffing, and Vegetables

    My parents purchase and thaw the turkey, and buy the turkey bag for easy roasting. 

    Turkey prep starts in our home the day before Thanksgiving. I chop the vegetables for the stuffing, as well as the vegetables that go either into the turkey bag or alongside the turkey in the oven to roast. Onions and potatoes go into the turkey bag, and onions, carrots, and green beans roast on a pan next to the turkey. I also make a salad because I love salads. 

    The turkey is simple, delicious, and elegant.

    My son mixes up the stuffing. It’s always Mrs. Cubbison’s cornbread stuffing. That’s what my grandma used, and that’s what’s right, according to us! I bring the stuffing and vegetables over after my morning run and workout. 

    I get the turkey ready just after an early lunch. Then my son, my dad, and I stuff the turkey and put it in the oven bag along with onions and potatoes. We put it in the oven, and give my mom instructions on when to put the green beans and other vegetables on a pan into the oven later in the afternoon. 

    Pie Prep

    Thankfully, from the point of view of health and stress, we’re not big on Thanksgiving desserts. I don’t ever remember having a pumpkin pie, or any of the other typical fare like pecan pie or cheesecake that others may have. My mom has been known to make an apple cake or something else if she’s inspired, but we don’t have any “required” desserts. 

    My son and I have started making Cool Whip pies because they’re fun and easy. They’re guaranteed to taste good, and there’s no harm done if we decide not to eat the whole thing. Plus, they inspire creativity. 

    This year, we prepped a pie with white Cool Whip on the sides, and a purple Cool Whip “river” colored with blueberry yogurt and blueberries. The “river” included Goldfish, and the banks included green Hershey-ette “trees” “planted” in chocolate syrup “soil.” Pretzel rods formed a “bridge.” We made the pie base in our home the day before, froze it overnight, and finished decorating it on Thanksgiving at my parents’ home. 

    Thanksgiving Morning at the House: My Dad and My Son

    My dad and my son are like two lost brothers. They’re really quite a team. The morning of Thanksgiving, they make cranberry sauce from scratch, bake bread from scratch, and get out the fancy china and silverware that belonged to my grandmother. They get out the extra table for serving the food.

    We always have turkey, stuffing, cranberry sauce, and vegetables.

    The table decorations are always a surprise for me. This year, they turned out to be seat markers on the back of each seat. They had our names and our numbers, which are the numbers my son has assigned to us as members of his imaginary baseball team. The centerpiece was a pumpkin decorated with a face drawn with gold and silver metallic pens.

    They also put the final touches on the plans for entertainment after dinner and before dessert. Previous years have included puppet shows, Lego demonstrations, and story telling. This year was a series of board games in a sort of tournament style. It’s always very well orchestrated, as my son pays remarkable attention to detail, and my dad has a remarkable capacity to pay attention and remember his role. 

    Fresh bread is always a treat.

    Post-Dinner: Clean-Up and Relax

    After dinner, my mom and I clean up. She clears the table, and I wash the dishes. Both of us enjoy it; we find it relaxing. During clean-up time, my dad plays with my son. He enjoys that; he finds it relaxing. 

    We’re all satisfied and pleased with the meal, and my son is proud of himself for a job well done. We’re grateful to have him make the holidays more special and meaningful.

  • How to Get the Most Out of Thanksgiving, Whatever “the Most” Means to You

    How to Get the Most Out of Thanksgiving, Whatever “the Most” Means to You

    Thanksgiving is one of my favorite holidays. For me and my family, Thanksgiving is a guaranteed success. We know the food will be good and everyone will be relaxed and happy. 

    Sadly, that’s not the case with many of my friends and other people I talk to. Thanksgiving is stressful for them. There’s pressure for food to be perfect, homes to be cleaned, family to endure, and children to entertain. 

    There’s a lot you can’t change – like Great-Aunt Mellie letting you know that you ruined Thanksgiving because you put an extra green bean in the green bean casserole and her husband, late Great-Uncle Persie, is rolling over in his grave.

    But you can change one thing that can change your entire Thanksgiving reality – your attitude. Start by deciding that you will get what you need from Thanksgiving Day and the rest of the weekend. Then identify what it is that you need or want. Finally, make it happen!

    Whether it’s resting quietly, eating good food, hosting a picture-perfect party, maintaining your healthy intentions, or being silly with the kids, you can get what you want from Thanksgiving. Here are tips for making Thanksgiving the perfect blend of gratitude, rest, success, and family time based on what your priorities. 

    Priority: Feeling Grateful and Positive

    Gratitude is a healthy practice year-round, but Thanksgiving is a holiday set aside for it. Start Thanksgiving dinner with the cliche but effective roundtable in which everyone says one or more things they’re grateful for. Saying your own items aloud and hearing others can increase your feelings of gratitude and give you more appreciation both for those things as well as for the people who expressed them. 

    Here are more ways to practice gratitude. 

    • Use your senses to notice and appreciate what may seem like small details, such as the scent of roasting turkey and onions, or the sound of children playing with adults. 
    • Tell people specifically why you’re grateful for them, such as, “Thanks for calling me last week. It made my day to know that you were thinking about me!”
    • Remember that there’s nothing too small to appreciate. “I’m grateful for oven bags to make the turkey taste better and the clean-up easier!”
    • Make a gratitude list that you add to each night. 

    Priority: Spending Time with Family

    Kids are likely to have a few days off of school. You may have a day or two off of work. If you’ve been wanting some extra family time, Thanksgiving weekend is usually a good time. To clear your schedule to make more of your time available to spend with family, try to do as much work as you can before taking time off, or do some in the evening if needed. Take shortcuts when cooking Thanksgiving dinner so you spend less time in the kitchen and more time with family.

    Come up with some ideas for family time. If they involve reservations or tickets – say, to a show or to a museum – make sure you reserve ahead of time if needed, and check the hours, directions, and traffic conditions before you go. It makes for a smoother outing during which you can enjoy each other more rather than worry about logistics. 

    Enjoy your kids and the rest of your family, even if it takes time away from a “perfect” Thanksgiving meal

    If you’re like many parents and you’d like to combine down time with family time, be flexible. Consider making a list of possible activities you can do, from reading or crafting at home, to nature walks in the neighborhood, to playing sports in the park. Some families enjoy Black Friday shopping together. This time of year, volunteering is popular, and you might consider checking for family-friendly opportunities at local food banks or other non-profit organizations. 

    If you’re hosting or contributing to a Thanksgiving meal, combine prep time with family time. Decorate the table centerpiece together, or make simple dishes in the kitchen together. There are age-appropriate tasks for everyone. 

    It can also be a good idea to create a tradition that’s just for your household, especially if you’re in a single-parent or blended family. Try creating a special dish, or walking a certain route on Thanksgiving. Remember that your new tradition doesn’t have to be an “extra” stressor. For example, if you’re going to someone’s house for the meal, your small family tradition could be to make something together to present to the host.

    Priority: Relax and Recover

    If your priority is to relax and recover, start off by doing something that seems opposite to that: plan! Set aside “you” time on your calendar so nobody schedules anything over it. Identify what you want to do, whether it’s nap, take a walk, drink coffee, decorate your home for the holidays, or anything else. Ironically, the more you plan, the more effective your relaxation time can be.

    It’s okay to prioritize relaxation. You may need it!

    Also, take any shortcut you can. Use pre-prepped Thanksgiving dishes like frozen pies and store bought sides. If you’re hosting, consider shortcuts like serving grapes, which are ready to eat, instead of pineapple, which you have to cut. Ask guests to bring specific items or dishes. Be strategic, such as asking them to bring a specialty item that allows you to skip a trip to a particular store for that one item. 

    When possible, go casual. There’s no need to dress up in your own home or to set the table perfectly at every meal, for example. Relax any to-the-minute expectations about when meals must be served and cleaned up. Relaxing and recovering can be about attitude, too. 

    Priority: Sticking to Your Healthy Intentions

    Living healthy while parenting is often tough enough, but holidays can present more challenges. They can be stressful and busy, leading to less time for exercise, and more likelihood of being low on sleep and making poor decisions. Plus, food on and around holidays is often high-calorie. 

    Think about turkey breast and vegetables for delicious and healthy meals.

    Here are some tips for staying on track during the Thanksgiving break.

    • Write down specific goals. For example, you might commit to walking for 30 minutes and eating 4 servings of vegetables each day.
    • Ensure that healthy food is available by serving or sharing a healthy dish at every holiday gathering. Green salad with dressing and toppings on the side, roasted vegetables, and fresh vegetable and fruit trays are good options.
    • Include others as much as possible. For example, walk with your kids to the park to play sports, or walk with them at the mall for a few minutes before shopping. 

    To keep from feeling deprived, focus on what you can have. Here are some examples. 

    • Thanksgiving treats on Thanksgiving, and healthy leftovers like skinless turkey the rest of the weekend. 
    • Watching football on Sunday afternoon with active breaks to stand up every half hour. 
    • Water, ice water, herbal tea, cinnamon tea, and other low-calorie beverages.
    • Balanced plates with colorful vegetables. 

    Thanksgiving can mean something different to everyone, but you can get exactly what you want from it by prioritizing and planning. What are your plans?